CrumpFit for Kids 1: 9 Count Evasion Drill

Marrese Crump and his son Marcus demonstrate a basic flow drill that merges Level Change, Pivoting, and Leaping skills to help develop greater agility while having FUN! 

Note: This video is for demonstration purposes only. The producers of this video are in no way responsible for any injuries or damages caused by anyone attempting to imitate anything they may see while viewing this video. Attempting any of the techniques or training methods seen on this video must be done so at your own risk.